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Jess Fordy


  • Lifestyle coaching

  • HIIT Training

  • Functional conditioning

  • Weight management 

  • Motivation



  • Level 4 Diabetes & Obesity

  • 200hr Yoga Teacher

  • FRC (Functional Range Conditioning)

  • Role of the Fascial lines in motion

  • Exercise Referral

  • Sports Conditioning



I focus on supporting you with long term lifestyle changes that not only focus on your physical form but also your mental wellbeing, creating programmes that are sustainable and that help you reach your goal.