![Stars Gym July 2021-40.jpg](https://static.wixstatic.com/media/13e6dc_11d9dfe83b904ba4a7c247f55bf016b0~mv2.jpg/v1/fill/w_147,h_98,al_c,q_80,usm_0.66_1.00_0.01,blur_2,enc_auto/13e6dc_11d9dfe83b904ba4a7c247f55bf016b0~mv2.jpg)
Strength & Conditioning Zone
Get ready to lift.
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Our fully kitted out area includes dumbbells up to 50kg, plate loaded leg press, hack squat, lifting platform and much more!
![Stars Gym July 2021-44.jpg](https://static.wixstatic.com/media/13e6dc_51c33c3c24234674a3954b5849002b44~mv2.jpg/v1/fill/w_147,h_98,al_c,q_80,usm_0.66_1.00_0.01,blur_2,enc_auto/13e6dc_51c33c3c24234674a3954b5849002b44~mv2.jpg)
Resistance Zone
Push. Pull.
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Our Freemotion resistance machines allow movements in multiple planes of motion to ensure that you're getting the best possible workout, enabling you to target the muscles you want.
![Stars Gym July 2021-23.jpg](https://static.wixstatic.com/media/13e6dc_79dfdf95b1144fb38245212530561e25~mv2.jpg/v1/fill/w_147,h_98,al_c,q_80,usm_0.66_1.00_0.01,blur_2,enc_auto/13e6dc_79dfdf95b1144fb38245212530561e25~mv2.jpg)
Functional Zone
Find what's best for you.
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Whether it's a HIIT Class, Ab blast or functional training, our new Functional Zone has a plethora of uses.
Never used an Assault Bike or Ski Erg?
No time like the present.
![Stars Gym July 2021-21.jpg](https://static.wixstatic.com/media/13e6dc_c202286cfa284955b5eb793557e1e5ec~mv2.jpg/v1/fill/w_147,h_98,al_c,q_80,usm_0.66_1.00_0.01,blur_2,enc_auto/13e6dc_c202286cfa284955b5eb793557e1e5ec~mv2.jpg)
Combat Zone
Punch and Kick your way into shape.
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The business end of the gym. Pick a bag and let loose.
Or come along to one of our Boxing, Kickboxing, Muay Thai, MMA or BJJ classes and learn something new.
![Stars Gym July 2021-18.jpg](https://static.wixstatic.com/media/13e6dc_7b476349d80b41b0a55efe729f719a71~mv2.jpg/v1/fill/w_147,h_98,al_c,q_80,usm_0.66_1.00_0.01,blur_2,enc_auto/13e6dc_7b476349d80b41b0a55efe729f719a71~mv2.jpg)
Studio
And Breathe.
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Our beautiful studio hosts a range of classes to test your balance, flexibility and core. It's time to include them in your weekly fitness regime.
![_DSF7283.jpg](https://static.wixstatic.com/media/13e6dc_99a0d0a95f3242cc8a3c4c539c8a2b69~mv2.jpg/v1/fill/w_147,h_110,al_c,q_80,usm_0.66_1.00_0.01,blur_2,enc_auto/13e6dc_99a0d0a95f3242cc8a3c4c539c8a2b69~mv2.jpg)
Cardiovascular Zone
Get Your Heart Pumping.
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Everything you need to burn those calories or improve your aerobic fitness.
Treadmill, Cross Trainer, Wattbike, Studio Bike, Rower; pick your machine and go for it.