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Michael Ramos

Expertise:
 

• Boxing
• Strength conditioning
• Calisthenics
• Athletic conditioning
• Nutrition

 

Qualifications:
 

• Level 2 Fitness Instructor
• Level 3 Personal Trainer
• Spin instructor
• Boxing licence
• First Aid

 

Bio:
 

When training I believe in empowering my clients to not only set targets for themselves but to stick to their goals. I believe it’s important to find the right balance amongst the body, mind, and soul and that is exactly what I aim to do for people.
 
My goal is to help people develop not only their version of a good body, but to focus on the bigger goal which is to feel good in their own skin physically and mentally. The way I get there is by guiding people to implement consistency, perseverance, and a strong mindset, as well as building a report and understanding everyone’s body.
 
Deciding to become a PT has been one of the best decisions I have taken in my life as I get to not only work with my passion but also help people ultimately live in a blissful state of their own euphoria.