Conrad Heath
PERSONAL TRAINER
"I'm all about keeping you on track with your goals while fitting your workouts around your lifestyle. I take a balanced, flexible approach - because fitness should work for you, not the other way around."
Fitness
Expertise
Fitness
Expertise
Body Transformation
Injury Recovery
Mobility
Favourite
Workout
Routine
Upper/Lower Split for resistance training with progressive overload. Combat and running for cardio
Snack
Greek yoghurt, mixed nuts and seeds, berries.
Music
All music genres, If it sounds good it sounds good :)
Best
Thing
About my job
Building relationships with members and personal training clients. Educating on a sustainable nutrition and fitness plan to maintain their progress.
About Stars Gym
What I like is no matter what age or fitness level you are at, we have a friendly and supportive environment for everyone.
Client
Testimonial
"He’s patient, knowledgeable, and always encouraging. I’d recommend Conrad to anyone who wants to feel more confident in the gym and build lasting fitness habits."
Section 5
