PERSONAL TRAINER
CHRISTINE ONG
My training style brings your heart, body and mind into alignment - combining challenging workouts with strength and endurance training, mindful recovery and proper nutrition to help you perform and feel your absolute best!
FITNESS
EXPERTISE
Kickboxing
Fat Loss
Endurance Training
Toning
Elizabeth, Battersea Park Road
THE BEST:
Thing about my job
I am rewarded by the positive impacts I have on someone’s life and by the opportunity to spread my passion for movement and kickboxing.
Thing about Stars Gym
Being surrounded by like-minded people - I absolutely love that everyone here is super into their fitness!
Advice about fitness
Sleep and rest are just as important as the workout.
FAVOURITE
WORKOUT:
Routine
Running, kickboxing & weight training
Snack
Tiramisu protein balls
Music
EDM & Latin dance music
CLIENT
REVIEW
“I’ve been training with Christine three times a week at 6 AM, and I can’t recommend her enough. She’s always punctual and prepared, which makes those early mornings so much easier to commit to. Every session brings a great variety of workouts that keep things challenging, effective, and never boring. On top of that, she brings a positive, fun attitude that sets the tone for the entire day. She also proactively introduced me to kickboxing which I love. If you’re looking for a trainer who is reliable, creative, and genuinely uplifting, Christine is the one!."
”
Lucy - Battersea
Ready to fast track your fitness with Kristy?
