Personal Trainer: Fabio | Stars Gym, Battersea

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PERSONAL TRAINER
FABIO MENDES

My coaching is based around building sustainable long term habits that help you reach your goals and become a better version of yourself, whilst crushing PBs!

FITNESS
EXPERTISE

Muscle Building

Fat Loss

Long Distance Running

HYROX

Elizabeth, Battersea Park Road

THE BEST:

Thing about my job

I get to have a positive impact on people’s lives not only physically but mentally by helping them reach their goals and feeling stronger and more confident within themselves

Thing about Stars Gym

he community aspect of it, the team and the members are all super friendly and create a warm environment

Advice about fitness

Make it as sustainable as possible as it is a life long journey

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FAVOURITE
WORKOUT:

Routine

Long distance running, HYROX and weight training

Snack

Squares bar

Music

Hip hop/rap

Ready to fast track your fitness with Fabio?

STARTER

PACK

Introductory offer exclusively for first-time PT bookings. This service is popular with new Members.

3 SESSIONS for £90

TRAINING

FOR TWO

Bring a friend and workout together while each receiving individual coaching.

4 SESSIONS for £300

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FLEXI PLAN

Private coaching session tailored to your fitness goals. Book a 1-2-1 session or a bundle of 5/10 to use when you choose.

ONE SESSION

5 SESSIONS

10 SESSIONS

BREAKTHROUGH PROGRAMME

3 month fitness plan with regular check-ins, nutrition guidance and 1, 4, 8 or 12 private PT sessions per month.

1 per MONTH

4 per MONTH

8 per MONTH

12 per MONTH

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All levels. All goals. All welcome.

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