top of page
Lon headshot.jpg

PERSONAL TRAINER
LON WHITTAKER

Mental strength is what drives change.
It's always more fun when you achieve more than what you thought you could!

FITNESS
EXPERTISE

Boxing/Muay Thai

Self Defence

Body Transformation

Elizabeth, Battersea Park Road

THE BEST:

Thing about my job

Connecting with clients, making breakthroughs achieving goals. 

Thing about Stars Gym

The ambience and natural light of the Gyms design.

Advice about fitness

Experience things first hand for yourself. Don't be afraid to give 100%

Lon action.jpg

FAVOURITE
WORKOUT:

Routine

Fully body. Workouts which involve strength speed flexibility & skill!

Snack

I don't snack!

Music

Hip Hop, Afro-beats, Dance Hall, House 

CLIENT
REVIEWS

“Lon takes a holistic approach, including everything from nutrition to exercise to life-style. Everything is tailored to your specific needs. Training with him is very efficient, because he knows how to target the areas you want to improve in”

Tera - Battersea

“Lon is that perfect mix that you look for in a trainer: a bona fide expert in all his various crafts, but with a genuine focus on education”

Matt - Battersea

“ found that after having trained for a while there was so much more that improved apart from my back. My sleep greatly improved, I have better confidence, I deal with stress better, I have more energy throughout the day and taking care of my body by exercising also naturally motivates me to take care of myself in other areas such as nutrition and way of living”

Emilie - Battersea

Ready to fast track your fitness with Lon? 

Liam-Personal-Trainer-Battersea-Weights-Stars-Gym.jpg

STARTER

PACK

Introductory offer exclusively for first-time PT bookings. This service is popular with new Members.

3 SESSIONS for £90

DSC02128.jpg

TRAINING 

FOR TWO

Bring a friend and workout together while each receiving individual coaching. 

4 SESSIONS for £300

2021-06-09 Stars Gym-45_edited.jpg

FLEXI PLAN

Private coaching session tailored to your fitness goals. Book a 1-2-1 session or a bundle of 5/10 to use when you choose.

ONE SESSION

5 SESSIONS

10 SESSIONS

Marta-PT-Battersea-Stars-Gym_edited.jpg

BREAKTHROUGH PROGRAMME

3 month fitness plan with regular check-ins, nutrition guidance and 4, 8 or 12 private PT sessions per month. 

4 per MONTH

8 per MONTH

12 per MONTH

Stars Gym-Battersea-Studio-Space.jpg

All levels. All goals. All welcome.

bottom of page