PERSONAL TRAINER
RASS DATHORNE-HOWELL
I focus on building physiques that not only look powerful but perform at a high level — combining aesthetics with real athletic ability.
I push you beyond your limits while keeping training intelligent, safe, and progressive. With a strong foundation in motivation and behaviour change, I help you stay consistent, build discipline, and become the strongest version of yourself.
FITNESS
EXPERTISE
Muscle Building
Fat Loss
Transformations
Athletic Performance
Elizabeth, Battersea Park Road
THE BEST:
Thing about my job
Watching people transform physically and mentally — building confidence, discipline, and self-belief through training.
Thing about Stars Gym
The energy is unmatched. Everyone is focused, driven, and pushing each other to be better every day.
Advice about fitness
Consistency is key. Stay disciplined, trust the process, and results will come.
FAVOURITE
WORKOUT:
Routine
Hybrid training — combining hypertrophy, strength, and explosive athletic performance.
Snack
Rice cakes with honey, banana and almond butter for a pre workout meal.
Music
Summer Walker, Dancehall, R&B, US Hip-Hop, UK Rap, and House.
Ready to fast track your fitness with Christine?
