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PERSONAL TRAINER
SOPHIE

With a background in dance and yoga, I believe movement should feel good, both physically and mentally. I focus on helping clients develop strong technique, body awareness and confidence and am here to support and guide you towards your goals. I hope to create a fun and supportive environment where clients can explore movement, challenge themselves, and enjoy the process.

FITNESS
EXPERTISE

High Intensity Training

Yoga

Barre

Elizabeth, Battersea Park Road

THE BEST:

Thing about my job

Getting just as excited as my clients when setting and achieving goals

Thing about Stars Gym

Everyone is so supportive. And the gym is so bright!

Advice about fitness

Enjoy the process

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FAVOURITE
WORKOUT:

Routine

Full body, HIIT or Reformer Pilates – I do like variety!

Snack

Greek yogurt, banana, berries and all the toppings

Music

The Hairspray soundtrack never fails

Ready to fast track your fitness with Sophie? 

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STARTER

PACK

Introductory offer exclusively for first-time PT bookings. This service is popular with new Members.

3 SESSIONS for £90

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TRAINING 

FOR TWO

Bring a friend and workout together while each receiving individual coaching. 

4 SESSIONS for £300

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FLEXI PLAN

Private coaching session tailored to your fitness goals. Book a 1-2-1 session or a bundle of 5/10 to use when you choose.

ONE SESSION

5 SESSIONS

10 SESSIONS

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BREAKTHROUGH PROGRAMME

3 month fitness plan with regular check-ins, nutrition guidance and 4, 8 or 12 private PT sessions per month. 

4 per MONTH

8 per MONTH

12 per MONTH

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All levels. All goals. All welcome.

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