Strength & Conditioning
HIIT / Kettlebell / Functional Movement
Strength & Conditioning Certified
Personal Training Certified
British Weight Lifting Association Certified
Functional Strength Advocate
Mindset & Habit Consultant
I'm a local lad, grew up 10 mins away from StarsGym, primary school is around the corner. Played football in the local Pens, Battersea Park on Saturdays and numerous local youth clubs before being taken on by a professional football club where my life changed for the best and I never looked back.
Had an opportunity to be trained by the best coaches and seen by the top physiotherapists around the world and that gives me great knowledge which I love to pass on.
The aim is to clear your mind and unlock your potential through knowledge of self, understanding your biomechanics (study of structure, function and motion).
Then we periodise a pathway for the goals, both in needs and wants.
Emphasising on the "Train You Needs 1st" philosophy to unlock the system which breeds confidence, empowerment above all belief.
Shred or strength, gaining knowledge or building confidence it's a pathway I walk by your side, guiding and supporting you.